In today's interconnected world, understanding the influence of technology on our cognitive well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Scientists are actively investigating the complex link between screen time, depression, and psychological state. This underst

The vast influx of data available in the digital age has posed significant challenges for our cognitive abilities. As we constantly engage with {anstaggering amount of information, our brains face to filter it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased cognitive